Core of Steel: The Best Ab Rollers for 2024
Looking for the best ab rollers around? Whether you’re building a core of steel or crafting a beach-worthy six pack, a good ab roller is an essential tool for any gym bag. Ab rollers are portable, simple to use and, most importantly, highly effective in helping you develop core strength.
While ab rollers all share the same concept, they vary greatly in design, durability and quality. For this reason, you have to consider several key aspects before making a purchase. In this article, we run you through five of the best ab rollers available in 2024, including both premium models and budget picks.
What is an Ab Roller?
First hitting the fitness scene in the mid-nineties, ab rollers are pieces of equipment that allow you to train and strengthen your entire core. The roller features a small wheel with handles either side, allowing you to extend your core through its full range of motion.
In a world filled with questionable fitness gear and gimmicks, there’s a reason ab rollers have been around for more than 30 years – they actually work!
The Top 5 Best Ab Rollers
Ab Buddy Ab Roller
Our top pick among the best ab rollers is this affordable premium roller from ab buddy, which is ideal for beginners, intermediate and advanced users. The headline feature is the comfortable ergonomic design that supports the elbows and focuses the load on the abdominal muscles instead of your wrists. This helps you reduce stress on your hands, wrists and lower back, removing the discomfort often associated with ab roller workouts. The extra-wide roller wheel offers enhanced stability to give beginners more confidence, while advanced users can enjoy more control over how they train their core. Adding to the appeal, this roller is made from premium materials, including a sturdy steel frame to ensure durability.
The Final Word
Ab rollers are an effective fitness tool, very affordable, and easy to transport and store – no wonder they remain so popular.
Whether you want one for your gym bag or home gym, we hope this list of the best ab rollers has given you some inspiration and helps you make an informed decision. If you have any questions about selecting the right ab roller for you, feel free to reach out to our team of experts today.
By Chris Carra, Freelance Fitness Writer, Editor & Author
N1Fit Ab Roller Wheel
One of the most popular wheels on this list happens to be the most budget-friendly model. While it lacks some of the comfort and stability features offered by more advanced models, this roller ticks most of the right boxes. The wheel is made from PVC with a rubber non-slip tire tread. Meanwhile, the stainless-steel handles are strong but comfortable with an EVA foam covering. Durability is a little questionable but, for such a wallet-friendly option, this is a wheel worth considering.
Rogue Ab Wheel
It may be expensive, but Rogue gear is usually worth the money. The American brand is renowned for producing pro-grade equipment and this ab wheel is no different. With a stealthy all-black design, it’s made with a nickel-plated steel shaft and sealed bearings for smooth operation and high durability. Elsewhere, the heavy-duty rubber tire provides exceptional grip, while the slightly
Perfect Fitness Ab Carver Pro
This ab wheel positions itself as a good midrange option, between budget and premium rollers. Setting itself apart from the lower end of the market, it features an extra-wide plastic wheel designed to maximize stability for users of all shapes and sizes. The ergonomic handlebars keep your hands secured tightly without needing to worry about slipping. The highlight for advanced users is the interior carbon steel spring, which can add resistance for tougher workouts.
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EnterSports Ab Roller Wheel Kit
Rounding off this list is another highly-rated ab roller – and one that comes with a plethora of accessories, including a pair of push-up bars, a set of resistance bands and a knee pad. Like many others, the wheel is made from steel, PVC plastic and sturdy non-slip rubber for a stable workout, while ergonomic handles give you more grip and comfort during your workouts. A solid choice, especially if you are creating your own home gym.
